Evidence-based psychotherapy involves using research-based tools and techniques to help patients improve their mood and functioning. This involves using an integrated understanding of the relationship between the brain, mood and daily performance to help patients adjust to life situations, such as new medical conditions, to improve mood, reduce anxiety and improve overall daily functioning and quality of life. Psychotherapy is available to individuals, families and caregivers.

Evidence-based psychotherapy can be helpful for people experiencing:

Depression | Anxiety | Posttraumatic Stress | Panic | Performance Difficulties | Bereavement | Marital or Family Distress | Difficulties Adjusting to New Life Experiences or Medical Diagnoses  | Substance Use Difficulties  | Eating Difficulties  | Caregiver Distress  | Those seeking to optimize emotional functioning